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Lectures

Lectures (all year round)
Inspiring lectures from experts on the following topics:
-    Scientifically proven health benefits of nature
-    Nature as a source for well being at work
-    Vitality from wild plants
The topics can be planned together with the group.
Duration: 20-60 minutes
Min-max: 6-120 persons
The lectures take place in a lecture hall.

Mushrooms (all year round)
Information on the health benefits and nutritional values of mushrooms, mushroom picking, how to recognize species and how to treat them before eating. In the mushroom season you will also get to see some real examples picked from the forest.
Duration: 50-60 minutes
Min-max: 2-80 persons
The lecture takes place in a lecture hall.

Sports as a lifestyle – how to start? (all year round)
Duration: 20-60 minutes
Min-max: 6-120 persons
The lecture takes place in a lecture hall.

Why does my physical condition not increase? (all year round)
You will learn about the importance of a right kind of rhythm for physical exercise.
Duration: 20-60 minutes
Min-max: 6-120 persons
The lecture takes place in a lecture hall.

Good food, better training (all year round)
You will learn how to combine food and physical exercise.
Duration: 20-60 minutes
Min-max: 6-120 persons
The lecture takes place in a lecture hall.